Ashtanga Power Yoga

Become a Yoga Trainer.

 

Fusion of Suryanamaskar with functional training, kick boxing and weight training.

 

  • No. of lectures: 6 (3hrs each)
  • Time Duration: 18 Hrs.
  • Fees: INR 18,000 + GST
  • Lecture Scheduling: Only Sunday
  • Click Logo to know more…

  • Accredited ByIAO Certificate Click Logo to know more

Topics

  • History and Origin of Ashtanga Power Yoga
  • Benefits of Ashtanga Power Yoga
  • Warmup & Stretching
  • Standing Asanas
  • Seated Asanas
  • Lying Down Asanas
  • Special Population
  • Meditation
  • Pranayam
Contact Us
close slider
× How can I help you?