GYM Trainers course / Fitness Instructor’s training course – FITC

“A CAREER OF A FITNESS INSTRUCTOR…….”

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    Best online personal trainer certification course that gives knowledge that can be of use instantly for getting a job or conducting personal training sessions.

    You will be one of the top personal trainers / fitness coaches giving the best results in a scientific way to your clients.

    Best Academy to conduct gym trainers course online / offline / App. The most flexible certificate course to suit every individual , may it be working professional or student or living in a remotest part of India.

    Also, the most affordable / cheapest fitness course in the industry starts at just @ 9999 incl taxes.

    APP BASED CERTIFIED FITNESS INSTRUCTORS COURSE - @ 9999 incl taxes

    ONLINE GYM
    TRAINERS COURSE
    - @ 19998 + taxes

    OFFLINE PERSONAL TRAINERS COURSE
    - @ 27999 + taxes

    900+ HAPPY TRAINERS

    Successfully passed out 900+ trainers
    from WGI institute.
    Z

    LIFETIME VALIDITY

    No need to renew any certifications. All certifications have lifetime validity.

    CERTIFICATE WITH INTERNATIONAL ACCREDITATION

    CONTINUOUS EDUCATION SYSTEM

    WGI believes in updating students from time to time. Any students can attend any lecture any number of time.

    USPs OF WGI

    • WGI has USER FRIENDLY AND WELL RESEARCHED AND UPDATED MANNUALS, with proper helpful pictures, related to subject.
    • Continuous Education System – Our students can attend any lecture of any subject in ongoing batch.(F.O.C) Free of cost.
    • WGI Certificate has LIFE TIME VALIDITY.
    • WGI has proper Audio Visual Lectures for all our syllabus of FITC lectures.
    • WGI lecturers will deliver lecture in all common lectures – MARATHI , HINDI & ENGLISH for better understanding of subject.
    • WGI has “3 EDGE EFFECT” for PRACTICALS.
      • Demo of exercise by Master Trainer with proper commands
      • Practical by Student and monitored by master trainer.
      • Demo by Student with proper form, technique and commands.
    • WGI believe in understanding of the subject and not byheart the points. So WGI has multiple choices question (MCQ) papers pattern,
      where students can score more.
    • WGI will provide “ QUESTION BANK “ at the end of each topic to revise easily.
      students will get Grades at the end of every topics, which will be considered in final exams.
    • WGI Practical are conducted in STATE OF ART INTERNATIONAL GYM & ON WORLD CLASS EQUIPMENTS.
    • INTERNSHIP can be done in WG and will get Experience and Internship Letter.
    • Referral System – REWARD POINTS
    • Every student who once enrolled, will get 15% discount on other courses enrollment.

    Module 1

    A. Anatomy

    1. Skeletal System
    2. Respiratory System
    3. Cardio System
    4. Vascular System
    5. Circulatory System
    6. Muscular System
    7. Digestive System
    8. FAQ’s

    B. Nutrition

    1. Elements of nutrients
    2. Carbohydrates
    3. Fibers
    4. Proteins
    5. Amino acids
    6. Fats
    7. Vitamins
    8. Minerals
    9. Waters

    C. Exercise Physiology

    1. Energy Production
    2. Duration of energy pathway during exercise

    D. Kinesiology

    1. Types of muscle contraction
    2. Muscle roles
    3. Movements of body segments
    4. Plane of motions

    E. Supplementations

    1. Functions And Importance
    2. Types of Proteins Supplements
    3. Glutamine
    4. BCAA
    5. Sports and Energy drinks
    6. Fat Burners
    7. Creatines
    8. Other Supplements

    Module 2

    A. Cardio Training

    B. Stretching

    C. Fitness Testing

    D. Weight Training

    Module 3

    A. Special Population

      1. Hypertension
      2. Asthma
      3. Osteoporosis
      4. Vertigo
      5. Migraine
      6. Cervical Spondylosis
      7. Slipped Disc.
      8. Special Population & Exercises Chart

      B. Sports Injuries

      1. Muscle Pull
      2. Neck Pain
      3. Shoulder Impingement
      4. Lower Back Strain
      5. Tennis Elbow
      6. Runner’s Knee
      7. Shin Splint
      8. Ankle Sprain
      9. Achilles Tendinitis
      10. Arch Pain
      11. Frozen Shoulder
      12. Flat Feet
      13. Sports Injuries & Exercises Chart
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