Nutrition and Weight Management

For future Dieticians & health advisors

 

The goal of this course is to provide hands-on experience based training on Diet & nutrition. Weather you aspire to work for gyms or an independent diet consultant, career as a Dietician is not only well respected but also growth oriented. This certification course is planned with senior dieticians & health professionals and created in a simple format.

 

  • No. of lectures: 16
  • Per lectures: 3 Hrs
  • Total Hours: 48 Hrs
  • Duration: 2 Months
  • Lecture Scheduling: Twice a week or only Sunday

Curriculam

1. Introduction
2. Digestion
3. Enzymes and Hormones
4. Macronutritents

  • Carbohydrates
  • Protiens
  • Fats

5. Micronutrients

  • Vitamins
  • Minerals

6. Water
7. Dietary Fibre
8. Meal and Menu Planning

  • Food Groups and Meal Planning
  • RDA

9. Energy
10. Health and Fitness

  • Health and Fitness
  • Sports Nutrition
  • Pre and Post Workout
11. Weight Management

  • Obesity
  • Weight Gain

12. Health Complication

  • Diabetes
  • Hypertension
  • PCOS
  • Osteoporosis

13. Current Scenario

  • Fad Diets
  • Diet Myths

14. Diet Counselling
15. Practicals
16. Project Presentations

1. Introduction
2. Digestion
3. Enzymes and Hormones
4. Macronutritents

  • Carbohydrates
  • Protiens
  • Fats

5. Micronutrients

  • Vitamins
  • Minerals

6. Water
7. Dietary Fibre
8. Meal and Menu Planning

  • Food Groups and Meal Planning
  • RDA

9. Energy
10. Health and Fitness

  • Health and Fitness
  • Sports Nutrition
  • Pre and Post Workout
11. Weight Management

  • Obesity
  • Weight Gain

12. Health Complication

  • Diabetes
  • Hypertension
  • PCOS
  • Osteoporosis

13. Current Scenario

  • Fad Diets
  • Diet Myths

14. Diet Counselling
15. Practicals
16. Project Presentations